Counsellor Directory

This innovative membership service serves to promote business information about your counselling practice, specialized services and skills as well as the ability to upload a profile picture and business logo. With futurist trends heading towards a generation that seeks information online as well as a specific set of skills, knowledge and experience, the CPCA believes this directory will provide a competitive edge for marketing our member's counselling services across Canada to the public, insurance providers, EAP contractors and government for verification of your legitimacy. All members who are in "good standing" will be approved to list their contact information in the directory on an annual basis. It allows our members to login to their directory listing once it has been approved and make any changes to their contact information.

Are you a member? Register and add yourself to the directory.

Counsellor Directory Profile

Member ID: 4658

Rampart Road to Recovery
Contact Information

Tracy Cochrane

Credentials: MACP, B.Ed, DpCS, GM

270B, 70 McLeod Ave
Spruce Grove AB
T7X 3C7

Phone: 825-975-2273

Website: http://www.reclaimingthebalance.com/

Email:

Description

I am a compassionate person-centered clinical counsellor. I believe in inclusivity and open arms for everyone, regardless of where life has taken you. I provide culturally-sensitive, compassionate support and effective solutions to individuals from all walks of life. In addition to Cognitive Behavioural Therapy, I incorporate Mindfulness, Solution-Focused Brief Therapy, Psychodynamic, Art and Play Therapy and 25 years combined experience helping individuals reduce symptoms, develop self-awareness and make positive changes.

Whatever you are struggling with, I am here to help. You are not alone. I provide a comfortable, safe space for clients to tell their story and find the support they need to reclaim the balance in their lives.

Counselling Approaches

Acceptance and Commitment Therapy (ACT)
Art Therapy
Behavioural Therapy
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy
Culturally Sensitive Counselling
Dialectical Behaviour Therapy (DBT)
Emotionally Focused Therapy (EFT)
Existential Therapy
Gottman Method Couples Therapy
Group Therapy
Guidance & Career Counselling
Internal Family Systems Therapy (IFS)
Interpersonal Therapy
LGBTQ2 Affirmative Therapy
Marriage & Family Counselling
Mediation
Mindfulness-Based CBT
Narrative Therapy
Person Centered Therapy
Play Therapy
Psychoanalytical Psychotherapy
Sandplay Therapy
Solution Focused Brief Therapy

Counselling Issues

Addiction - Shopping, Gambling, Internet, Food, Workaholism
Alzheimer's / Dementia
Anger
Anxiety
Attention Deficit/ Hyperactivity (ADD/ADHD)
Autism
Chronic Illness
Codependency
Communication & Conflict Resolution
Compassion Fatigue
Couples / Relationship
Cross Cultural Issues / Conflict
Depression
Divorce / Separation
Domestic Violence
Eating Issues / Eating Disorders
End of Life Counselling
Family Conflict
Financial / Debt
Grief & Loss
Infertility
Infidelity
Intimacy
Intimate Partner Abuse
LGBTQ2+
Mediation
Parenting / Co-Parenting Support
Personal Growth / Life Transitions
Physical & Sexual Abuse
Post Traumatic Stress
Post-Partum Depression
Racism
Relationship
Self Harm
Self-Esteem / Self Growth
Sex, Sexual Dysfunction, Sexual Communication Among Partners
Sleep Difficulties
Stress Management
Transgender Transition
Trauma
Workplace Stress

 

Mission Statement

Improving the lives of individuals struggling with mental health
by working together to promote and support
competency in clinical counselling & psychotherapy.